Here's How You Can Use Garlic For Hair Growth – Telegraph

Garlic is a traditionally used ingredient in the kitchen as it adds a distinctly strong flavour to the dish. Not only this, it is known to have medicinal properties that help heal various ailments. This wonder ingredient is more than just a flavour adding agent and medicine; it is known to be an excellent hair care ingredient. For all you people dealing with hair loss, garlic is the solution. Hair loss is essentially unnatural; it's a sign of a deficiency or imbalance in the body. What is it that garlic has, which makes it an excellent hair growth natural ingredient? Let's find out.

According to a study published in the Indian journal of Dermatology, Venereology and Leprology, application of five percent gel to areas where hair loss had taken place led to hair regrowth in the previously bald areas of the scalp, reduction in size of bald patches, and higher hair count numbers. As per the study, the sulphur and selenium contained in garlic can help fortify the structure of the hair shaft. Basically, it doesn't only help re-grow hair, but also strengthens the existing hair.

Here are a few benefits of garlic for hair growth:

  1. Garlic has anti-microbial properties that help kill germs and bacteria, which are responsible for causing damage to the scalp, further inhibiting hair growth.
  2. Raw garlic is known to be rich in vitamin C content that is great for promoting hair-health. It also boosts collagen production that helps stimulate hair growth.
  3. The presence of selenium content in garlic helps boost blood circulation for maximum nourishment.
  4. It also helps cleanse hair follicles, strengthens them and prevents clogging, further curbing hair loss.
  5. Garlic helps calm aggravated scalp and treats issues like dandruff.

Garlic for hair growth: Garlic has anti-microbial properties that help kill germs and bacteria

How to use garlic for hair growth?

Here are a few ways to use garlic for hair growth:

1. Garlic and honey for hair growth

Add minced garlic and honey in a bowl and mix them well. Apply this paste on your hair and scalp and leave it for about 30 minutes or more. Rinse it well with running water.

Garlic for hair growth: Raw garlic is known to be rich in vitamin C content that is great for promoting hair-health
2. Garlic and coconut oil to combat hair loss

Mix the minced garlic with mildly warm coconut oil. Massage the mixture into the scalp and hair and leave it for about 30 minutes before washing it off.

Note: Using only garlic can be irritating to the skin as it packs a strong punch. Therefore, it is imperative to add something with it to reduce the chances of skin irritation. Also, do not use garlic essential oils.
3. Garlic oil or garlic infused oil
We are not talking about garlic essential oil here, but garlic infused oil is completely different and much effective than essential oil. You can add garlic in any of the oils like olive and coconut oil and leave it overnight and apply the other day. You can also make garlic oil at home.
4. Garlic and ginger for hair growth
Crush the garlic and ginger and blend them in to a paste. Now heat the paste in some carrier oil. Once the pulp starts turning brown, turn off the heat. Once the oil has cooled down, discard the pulp. Take the leftover oil and massage it on your scalp for 15 minutes. Now, cover the length of your hair in oil and sit for about 30 minutes before washing it off.
How to make garlic oil at home for hair growth?
Preparing garlic hair for growth at home can is an easy process. All you need to do is to mince a few cloves of garlic in either olive oil or coconut oil, depending on which one suits your hair. Now put it in a mason jar and store in a cool and dry place for at least a week. After a week's time, you can use it on your tresses and watch garlic oil do wonders.

Go on and make your tresses shine and healthy with the trusted age-old remedy using this humble kitchen ingredient.

5 Natural Remedies To Get Rid Of Rosacea (Skin Redness) – Telegraph

Highlights

  • Rosacea is an inflammatory skin condition that leads to redness
  • Areas that are quite prone of getting affected are forehead and cheeks
  • Natural remedies that may reduce the symptoms of rosacea

1. Green Tea: Green tea has various anti-inflammatory properties that can possibly reduce redness and inflammation on the skin. Make yourself a regular cup of green tea and keep it in the fridge for about 40-45 minutes. After 45 minutes, take a clean piece of cloth and soak it in the cup. Once this is done, massage it over the affected areas. Do this regularly to see better results.

Green tea has various anti-inflammatory properties.
2. Aloe Vera: Pluck a fresh leaf from an aloe vera plant and extract gel from the same. Apply the aloe vera gel over the affected areas and wash it off with cold water.

Apply the aloe vera gel over the affected areas

Honey: Honey is again an effective remedy for skin redness as it is a rich source of humectant which is responsible for moisture in the skin. Massage a bit of honey on the affected areas and let it dry for 30 minutes. Wash it off with lukewarm water and watch out for results.

Honey is again an effective remedy for skin redness as it is a rich source of humectant
4. Essential Oils: Essential oils like lavender, jasmine, rose, tea tree, thyme etc. have anti-inflammatory and healing properties that can do wonders for your skin. Add 2-3 drops of any essential oil to few drops carrier oils like almond or coconut and apply it over the affected area before sleeping.

Essential oils like lavender, jasmine, rose, tea tree, thyme etc. have anti-inflammatory
5. SPF: In order to protect your skin from extreme sun heat and UV rays, it's essential to apply a layer of sunscreen on it. Doing so can keep redness and rashes at bay.

In order to protect your skin from extreme sun heat and UV rays
These natural remedies might get you some relief from the symptoms of rosacea; however, if the symptoms persist, do consult dermatologist for the same.

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